Weightlifting Exercise - Leg Press
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(
0
ratings ) - Posted: 2008-01-08 00:00:00 by Anonymous
- Learn how to do the seated row exercise in this weightlifting lesson. For more instructions on alternative weightlifting exercises, visit ExpertVillage.com.
Weightlifting Exercise - Chest Fly
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(
0
ratings )
- Posted: 2008-01-08 00:00:00 by Anonymous
- Learn how to do the chest fly exercise in this weightlifting lesson. For more instructions on alternative weightlifting exercises, visit ExpertVillage.com.
Weightlifting Exercise - Vertical Chess Press
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(
0
ratings )
- Posted: 2008-01-08 00:00:00 by Anonymous
- Learn how to do the vertical chess press in this weightlifting lesson. For more instructions on alternative weightlifting exercises, visit ExpertVillage.com.
Weightlifting Exercise - Lateral Raise
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(
1
ratings ) - Posted: 2008-01-08 00:00:00 by Anonymous
- Learn how to do the lateral raise in this weightlifting lesson. For more instructions on alternative weightlifting exercises, visit ExpertVillage.com.
Weightlifting Exercise - Dumbbell Shoulder Press
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(
3
ratings )
- Posted: 2008-01-07 00:00:00 by Anonymous
- Learn how to do the dumbbell shoulder press in this weightlifting lesson. For more instructions on alternative weightlifting exercises, visit ExpertVillage.com.
Weightlifting Exercise - Dumbbell Biceps Curl
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(
5
ratings )
- Posted: 2008-01-07 00:00:00 by Anonymous
- Learn how to do the dumbbell biceps curl, in this weightlifting lesson. For more instructions on alternative weightlifting exercises, visit ExpertVillage.com.
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