Kiwi Smoothie
( 3 ratings )- Posted: 2008-01-09 00:00:00 by Anonymous
- Learn how to make a kiwi smoothie & other recipes, including healthy vegetable & fruit smoothies, in this health foods & nutrition video. For more great videos, visit ExpertVillage.com.
Lorie Baker - Pilates Routine
- ( 2 ratings )
- Posted: 2008-01-07 00:00:00 by Anonymous
- Lorie Baker, a Ford fitness model, demonstrates a basic Pilates routine that is excellent for strengthening the core. For more great videos, visit http://www.fordmodels.tv.
Blueberry Vanilla Smoothie
- ( 6 ratings )
- Posted: 2008-01-09 00:00:00 by Anonymous
- Learn how to make a blueberry vanilla smoothie & other recipes, including healthy vegetable & fruit smoothies, in this health foods & nutrition video. For more great videos, visit ExpertVillage.com.
Tara Stiles - Yoga for Flexibility
- ( 3 ratings )
- Posted: 2008-01-07 00:00:00 by Anonymous
- Have you ever wondered how to bend like Tara Stiles? Sure you have, right? Ford fitness model, Tara Stiles teaches you a yoga routine that may help you become as flexible as her. For more great...
Weightlifting Exercise - Tricep Rope Extension
- ( 0 ratings )
- Posted: 2008-01-08 00:00:00 by Anonymous
- Learn how to do the tricep rope extension exercise in this weightlifting lesson. For more instructions on alternative weightlifting exercises, visit ExpertVillage.com.
Weightlifting Exercise - Dumbbell Biceps Curl
- ( 5 ratings )
- Posted: 2008-01-07 00:00:00 by Anonymous
- Learn how to do the dumbbell biceps curl, in this weightlifting lesson. For more instructions on alternative weightlifting exercises, visit ExpertVillage.com.
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