Weightlifting Exercise - Dumbbell Shoulder Press
( 3 ratings )- Posted: 2008-01-07 00:00:00 by Anonymous
- Learn how to do the dumbbell shoulder press in this weightlifting lesson. For more instructions on alternative weightlifting exercises, visit ExpertVillage.com.
Guava Strawberry Smoothie
( 3 ratings )- Posted: 2008-01-09 00:00:00 by Anonymous
- Learn how to make a guava strawberry smoothie & other recipes, including healthy vegetable & fruit smoothies, in this health foods & nutrition video. For more great videos, visit ExpertVillage.com.
Berry Smoothie
- ( 1 ratings )
- Posted: 2008-01-09 00:00:00 by Anonymous
- Learn how to make a nutritious berry smoothie in less than 2 minutes. Enjoy!
Weightlifting Exercise - Lateral Raise
- ( 1 ratings )
- Posted: 2008-01-08 00:00:00 by Anonymous
- Learn how to do the lateral raise in this weightlifting lesson. For more instructions on alternative weightlifting exercises, visit ExpertVillage.com.
Kim Strother - Holiday Workout
- ( 1 ratings )
- Posted: 2008-01-07 00:00:00 by Anonymous
- Perhaps you ate too much during the holidays. Fortunately Kim Strother, a Ford fitness model has developed a killer workout to keep that Christmas sweater from feeling too tight. For more great...
Kim Strother - Treadmill Workout
- ( 1 ratings )
- Posted: 2008-01-07 00:00:00 by Anonymous
- Ford fitness model Kim Strother knows the treadmill can be a drag, but insists it doesn't have to be. She's here to show you how to get a good treadmill workout and have fun. Visit...
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