Horrible Weight Lifting Spotter

Just look at the pee fall to the floor!

The actual board feed from a past performance of Beyonce singing 'If I Were a Boy' on The Today Show.

Kim Strother, a Ford fitness model, demonstrates her functional weight training exercises using a cable machine. For more great videos, visit http://www.fordmodels.tv.

If you're going to attempt singing this beautiful song then you should 1) Know more than the first five words and 2) Have a least a decent voice. He fits neither requirement...

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Mr. T turns the men of Britain from chumps into champs in the Snickers Gym. For more visit http://www.getsomenuts.tv. Become a Fan of Snickers at http://www.facebook.com/snickersgetsomenuts.

If balancing on the ball wasn't already hard enough, this guy adds a whole new element to the trick!

This is why breathing is the most important element when you're working out! That is pretty impressive though.